Kathy Miller – London Family Therapist and Psychotherapist

I’m an experienced Systemic and Creative Arts Psychotherapist based in south London, providing therapy services for people seeking effective professional help with their mental health and well-being.

We all experience challenges to our mental health from time to time: from trauma, stress, anxiety, low moods and relationship difficulties to the feeling that something’s not quite working in life. The recent pandemic has also exacerbated issues people were already struggling with, often related to trauma experiences in the individual or family.

Over the last 40 years, I’ve developed a systemic and creative arts approach to psychotherapy which has consistently helped people enhance their self-esteem and confidence, improve their relationships, and effectively move through and beyond their trauma experiences.

Systemic Psychotherapy

Systemic psychotherapy considers people within the wider context of their lives, rather than focusing on thoughts and feelings in isolation. It explores areas such as relationships and communication, work and family, community, culture and more – an approach which creates better understanding, deeper and longer-lasting change, and truly helps people feel better about themselves and their lives.

Creative Arts Approach

My somatic and creative arts approach to psychotherapy includes drama and dance, yoga and movement, drawing, and the use of small objects, therapeutic stories, imagination, voice and percussion – methods which help people access core issues and effectively process trauma in a way that’s not always possible with talking therapies alone. My approach helps people see things from new perspectives and identify creative solutions through any difficulties they may be facing.

Learn more about my work here.