Therapy Workshops – London
I regularly run workshops for individuals, couples, families, business teams and other therapists. Sessions include a range of verbal, creative and somatic therapeutic approaches such as dance and drama, yoga and movement, art and drawing, and the use of small objects, therapeutic stories, imagination, voice and percussion.
This enables people to explore themselves and any issues they are facing in a new and safe environment, offering insights which may not have been available previously and helping them look at challenges from a fresh perspective – often resulting in a change of direction, behaviour or new course of action.
My workshops tend to be half-day or full day events, and are held at comfortable spaces such as yoga studios or church halls in south London.
Topics include:
Individuals
- Managing stress and anxiety
- Living with low mood and depression
- Exploring and understanding relationship patterns
- Overcoming a sexual/physical abuse history
- Living with loss and other traumas
- Discovering our purpose
Couples
- Improving communication, trust and intimacy
- Understanding relational attachment styles and the impact on our relationships
- Managing and understanding conflict triggers
- Reducing arguments and finding alternative ways to manage conflict
- Beyond infidelity
- Conscious uncoupling, separation and divorce
- Having more fun together
- Improving their sex life
Families
- Dealing with child/adolescent behavioural problems
- Living with autism and other diagnosed conditions
- How to improve family dynamics and communication
- Increasing understanding and trust in the family
- Understanding conflict triggers and how to reduce and manage arguments
- Living with a family member with a mental health diagnosis
- Overcoming traumatic experiences
Business teams
- Team building
- Conscious communication
- Conflict resolution
- Working with organisational change
Therapists and clinicians
- Self-care for therapists
- Maintaining a healthy work-life balance and burnout prevention
- Dealing with personal triggers
- Exploring working more creatively
- Exploring therapist/clinician strengths and challenges
- Celebrating success
- Practice development
For details of my upcoming workshops, please email me at kathy.miller@outlook.com or see my LinkedIn and Facebook pages.
